LIVING: to spend ones life in a particular way; The pursuit of a lifestyle
FIT: Healthy, Well, in Good Health
I am a huge believer in fitness, it is a stepping stone in our journey towards freedom. Fitness empowers and strengthens you not only physically but emotionally and mentally as well.
Getting Fit and staying Fit requires dedication, motivation and determination. Remaining dedicated to your health , motivated by God’s word and determined to become and live out the healthiest version of yourself possible . For me it is not about being a smaller size but becoming a Stronger version of myself!
There are very few things in my life, other than Jesus, that have changed my life! But Beachbody home workouts have changed the way I do fitness. From countless hours at the gym getting caught in a never-ending comparison trap, to 30-45 min workouts at home and a nice run on the road for my cardio. It has been a game changer for sure!
I am passionate about helping others discover what fitness can do for them. If you would like more information on home fitness and what it can do for you, send me a message.
If you are ready to begin your fitness journey today, click here to get started!